Anxiety Reset Workbook

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A 12-week journey to relief from anxiety and fear.There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz�s groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of�and remedies for�the specific kind of anxiety that is robbing you of your joy and peace.